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At the Martial Arts HQ in Sydenham you can expect to be trained in the best Self Defence strategies and tactics of Yi Quan Kung Fu! Leave every session feeling empowered and more equipped to deal with life challenges.

Our classes and curriculum are designed and structured to help you reach your goals and progress from a total beginner with no previous experience and from any fitness level to an accomplished martial artist but also to a healthy, disciplined and positive individual.

The classes are split into four different age groups so everyone is trained at the level and with the techniques appropriate for age and experience.

Yi Quan Kung Fu will keep you safe while assisting coordination, flexibility, strength, lifestyle and attitude. The techniques are based on natural bio-mechanics and efficient body usage so even the slightest, smallest child, woman or man can be effective.

Become healthier, more relaxed and energised with our Qi Gong for Life classes or take advantage of our in house Traditional Chinese Medicine services with accredited practitioner Victoria Bennett.

Our instructors are all caring, highly qualified, committed Martial Arts professionals, M.A.I.A. & government accredited and skilled in risk management.

Our students love their Kung Fu, watch this video to get an idea of what you can expect from a class!

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